
‘Through the Year’ is a collection of 365 reflections for each day of the year, recorded by Frank Cooke himself.
These edifying, bible-based ‘thoughts for the day’ are presented as an audio file of Frank’s original recording, and as a transcript.
The current reflections for today and for the last few days are displayed on our Home Page. To hear or read the passage for any other day of the year, use the calendar to the right of this page – just navigate to the relevant month, and then click on the date that you want.
Alternatively, you can see a list of every ‘Through the Year’ reflection via the link below. Just click on the month that you are looking for, and then find the day.








